The Daily Self-Care Tracker notepad has been specifically designed by the little self care club to help you plan your self-care and make time for you.
You can also pair these trackers with succulent Belgian milk chocolate truffles.
If you always find yourself at the back of the queue and find it difficult to make time for yourself, you're not alone and you can't pour from an empty cup!
So whatever your self-care looks like, this notepad will help you. There are suggestions of things to do to help look after yourself and there's space for you to add your own ideas.
There is a section on the pad for things that you're grateful for, as there is always something to be grateful for, and reminding ourselves of that is so important for our mental wellbeing.
There is a small to do list, to help you to prioritise the most important tasks, rather than getting overwhelmed by a list as long as your arm.
*** Upgrade Options ***
You can order trackers on their own or upgrade and combine with a greeting card or a gift box of four succulent handmade Belgian milk chocolate truffles, delicious Belgian milk chocolate paired with double cream and coated in dark cocoa powder. Presented in a black box which can be recycled or reused.
A wonderfully rich chocolate truffle that pairs well with self care relaxation gifts to help you unwind.
Milk Chocolate (sugar, whole milk powder, cocoa mass, cocoa butter, soya lecithin, vanilla), double cream, dark cocoa powder.
Milk chocolate contains cocoa solids 33.6% minimum and milk solids 21.8%.
Allergy Advice: For allergens, see ingredients listed in bold.